ABOUT ME

I am a passionate advocate for mental health and the power of connection as a source of hope and healing.

As the founder of the You Aren’t Alone Project, a mental health nonprofit using art as a catalyst for connection, I am committed to changing the way we talk about mental health and fostering safe spaces for real conversations around well-being and belonging.

I received my Master’s in Mental Health Counseling from New York University in 2022. While working as a clinical therapist did not fit my lifestyle, I have been able to use my skills to facilitate community mental health workshops through my nonprofit, the You Aren’t Alone Project. Now, as a digital nomad myself, I hope to be able to provide others on this same journey with the individual or group support they need to manage their mental health along the way. I have been navigating my own struggles with anxiety and depression and know how difficult it can be.

I offer practical, compassionate guidance through one-on-one coaching and workshops.

My goal is to ensure no one has to feel alone, no matter where their journey takes them.

*Coaching is not therapy. Let’s chat to see if it’s right for you.

TESTIMONIALS

  • “I want to express my heartfelt appreciation for your invaluable facilitation and unwavering support of our CYBR AmeriCorps members. Your dedication to providing valuable insights for our site is truly appreciated and doesn't go unnoticed. I hold great esteem for you and the work you do, and I eagerly anticipate the continuation of our partnership.”

    - Mi'Kira | CityYear AmeriCorps

  • "I really liked how supportive the environment was. It was beautiful to showcase so many people's journeys of healing and conceptualization of their experiences."

    -Workshop Participant

QUESTIONS? LET’S CONNECT.

HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE INTRODUCTORY CALL.